Sip Less, Manifest More: The Surprising Power of Sober Curiosity!

Join us for an inspiring and interactive evening exploring how sober curiosity can be one of the most unexpected—and powerful—tools for clarity, healing, and manifestation.

Led by board-certified health and wellness coach and breathwork facilitator Katie, this Passionate Professionals session will guide you through a fresh perspective on alcohol and its impact on your energy, creativity, and alignment. This isn’t about labels or extremes—it’s about tuning in, waking up, and reimagining what’s possible when you create space for what truly lights you up.

In this one-hour conversation and connection session, Katie will share how reducing or removing alcohol can:

• Unlock deeper self-trust and clarity
• Support nervous system regulation
• Strengthen manifestation through aligned action
• Help you build a life you don’t want to escape from

Expect a dynamic blend of:

• Interactive discussion
• Myth-busting around alcohol, wellness, and balance
• A short guided visualization
• Reflective prompts to connect with your own truth
• Open community mingling to close the night

Whether you’re curious about drinking less, reevaluating long-standing habits, or simply seeking more connection and alignment in your life—this evening is for you.

Come as you are. Leave with a deeper connection to yourself, a renewed sense of possibility, and maybe a new vision of what “balance” really means.

Please bring a journal and pen. 

Meet the Host: Katie — Holistic Sober Curious Coach, Mindful Constitution

Katie is a board-certified health and wellness coach, breathwork and meditation facilitator, and the founder of Mindful Constitution Integrative Health & Wellness. With over five years of experience—four of which were spent in the corporate health coaching space—Katie now specializes in supporting deep feelers, empaths, highly sensitive people, gray area drinkers, or simply the average person who are ready to explore what life could look like with less alcohol—or none at all.

Her work centers on sober curiosity as a powerful and underrated tool for manifestation, self-discovery, and next-level living. Katie believes you don’t need to identify as an “alcoholic” to reflect on your relationship with alcohol. In fact, that reflection can be a gateway to profound clarity, alignment, and energetic expansion—the very foundation of intentional manifestation.

Sober curiosity isn’t about deprivation. It’s about reclaiming your power to choose, reconnecting with your intuition, and creating space for the life you truly want. When alcohol is no longer numbing your truth, you begin to access the clarity and confidence required to manifest with intention and integrity.

Katie is passionate about helping others challenge the outdated belief that alcohol is required for connection or joy. She offers a reimagined vision of alcohol-free living—one that’s full of vibrancy, purpose, soul-aligned action, and manifestation potential. Her clients don’t just feel better physically—they feel more spiritually connected, emotionally regulated, and creatively alive.

In addition to one-on-one coaching, Katie hosts monthly Sober Curious Sister Circles in her garden year-round, virtual circles, and collaborative healing events with other local practitioners, including sound healing for mothers and breathwork + yoga experiences. She’s created community spaces where women can gather in truth, healing, and connection—whether they’re rethinking alcohol or simply seeking deeper alignment.

If you want to learn more about Katie’s work check out her website – www.mindfulconstitution.com

Presence&Co’s Passionate Professional Series

We’re thrilled to announce this presentation in our Passionate Professional Series — a dynamic lecture series that spotlights individuals who are deeply, unapologetically passionate about their work.

This series is all about sharing excitement, curiosity, and innovation with the world. It’s a space where professionals bring their enthusiasm to life, offering fresh perspectives, inspiring stories, and bold new ideas. You don’t need to be a working professional to benefit from this session—just come with curiosity and an interest in hearing a fresh perspective from someone passionate about the topic!

Whether you’re here to learn, challenge your thinking, or spark your own passions, you’ll leave each session feeling energized, informed, and part of a growing community that celebrates lifelong learning and meaningful connection.

Come be part of the conversation — and the movement.

Tickets are limited — reserve your spot today!