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Awaken: Yoga, Meditation, Connection & Reflection in Springtime
March 29 @ 9:00 am - 11:30 am
Description
As winter melts into spring, join us for a mini yoga retreat designed to awaken the body, clear the mind, and reconnect you with a season of renewal and growth.
During our morning together you’ll move through a slow flow yoga practice to revitalize the body, soften into restorative yoga and meditation for deep relaxation, and conclude with time for reflection and refreshments.
Whether you’re seeking a reset, R&R, inspiration, or quiet connection, this spring retreat offers a supportive container to plant new intentions and step forward feeling grounded, open, and refreshed.
What: Mini Yoga Retreat
When: Sunday, March 29th – 9:00-11:30am
Where: Presence&Co – 557 Main St. Reading, MA 01867
What to bring: A yoga mat and 2 bed pillows
Price: $59
Meet Your Instructors:
Mary Wahlman-Krogh, LMT, RYT
Mary is a registered yoga teacher and licensed massage therapist with 15 years of experience. Mary’s classes are a unique blend of yoga, functional movement, therapeutic stretches, self-massage, restorative yoga, and guided meditation. Each class is designed to leave you feeling relaxed and refreshed. Learn more about Mary here.
Hannah Corbett, MPA
Hannah Corbett is a community builder and entrepreneur with over a decade of experience in healthcare operations and strategy. After experiencing burnout firsthand, she founded Presence&Co, a modern third place in Reading, MA, dedicated to well-being, intentional connection, and meaningful community.
Through curated gatherings and a purpose-driven workspace, Hannah creates experiences designed to help people slow down, reconnect, and build authentic relationships.
📵 Presence Policy & House Rules Agreement:
By purchasing this ticket, you agree to honor the device-free experience of Presence&Co. All phones and tech devices must be silenced and kept out of sight during events—our gatherings are a chance to unplug, recharge, and connect without distraction. You also agree to follow our house rules, which are rooted in kindness, courage, and respect. From keeping the space tech- and alcohol-free, to honoring personal boundaries and spreading good energy (not germs!), your presence helps us create the safe, intentional community we all came here for. All of our house rules can be found on our website, under the about section. Thanks for choosing to be fully present with us. We can’t wait to welcome you in.💚