✦ Fall into your Body Class: Shedding
November 4 @ 6:00 pm - 7:00 pm
Description
🍂 FALL INTO YOUR BODY 🍂
A space to breathe, soften, move, and reconnect.
Join us at Presence & Co. in Reading, MA, for in-person breathwork, somatic movement, and dance classes designed to help you slow down, tune in, and reconnect with yourself.
Together, we’ll journey through:
ARRIVE → BREATHE → FEEL → MOVE → EXPRESS → INTEGRATE
This fall, we invite you to explore what it means to soften, release, find your grounding, and come home to your body—one breath and one movement at a time.
📅 Wednesday evenings | 6–7 PM
No dance or breathwork experience is needed. Come exactly as you are, with an open mind and a willingness to listen to your body, explore movement, and discover what unfolds when you give yourself the space to simply be.
✨ Classes are offered on a sliding scale to make this experience more accessible.
💛 Ready to join us? Reserve your spot and get your ticket HERE
📵 Presence Policy & House Rules Agreement:
By purchasing this ticket, you agree to honor the device-free experience of Presence&Co. All phones and tech devices must be silenced and kept out of sight during events—our gatherings are a chance to unplug, recharge, and connect without distraction. You also agree to follow our house rules, which are rooted in kindness, courage, and respect. From keeping the space tech- and alcohol-free, to honoring personal boundaries and spreading good energy (not germs!), your presence helps us create the safe, intentional community we all came here for. All of our house rules can be found on our website, under the about section. Thanks for choosing to be fully present with us. We can’t wait to welcome you in.💚