We have a problem. Life has become too busy, too digital, and too disconnected. Burnout, stress, and loneliness are at an all-time high, and frankly—we all deserve better.
Presence&Co is your invitation to step away from the noise and into a space designed for genuine human connection, personal growth, and meaningful experiences.
We are a well-being-focused social club—a thoughtfully curated community where you can gather, create, and connect without the distractions of screens or the pressure of traditional social settings. Here, the focus is on being present, embracing balance, and building authentic relationships that enrich your life.
Our mission is simple: to empower individuals to live with presence, purpose, and courage. Through engaging events, thoughtful programming, and a like-minded community, we bring together those who are ready to live with more presence, purpose, and balance.
So, if you’re looking for a place where real friendships form, personal growth is encouraged, and well-being is a priority—you’re in the right spot. We can’t wait to welcome you!
hannah corbett
founder, Presence&Co
Attend an Event
Scroll through our calendar to find out what's coming up!
Presence Pass
our membership Program
The Presence Pass exists because connection takes time and intention. Most adult gatherings are one-and-done, making it hard for friendships to grow. With the Presence Pass, you return to the same space, see familiar faces, and let meaningful connection deepen over time.
Understanding Well Being
Values the relationship between individuals, their surroundings, and the planet. It involves understanding how environments affect thoughts and actions, promoting sustainable practices to preserve natural resources, reduce pollution, and harmonize human activities with the natural world for community well-being.
PhysicalFocuses on maintaining and improving physical health through nutrition, hydration, exercise, weight management, and managing factors like alcohol, tobacco, and drug use. It includes disease prevention, adequate sleep, stress management, and regular medical checkups to enhance both longevity and quality of life.
EmotionalInvolves understanding, managing, and expressing emotions in healthy ways. It fosters self-awareness, resilience, empathy, and positive relationships, supporting individuals in navigating life's challenges with inner peace and forming meaningful connections.
IntellectualCenters on developing creative abilities and continuously expanding knowledge and skills. It includes personal and professional growth, cultural engagement, and pursuing interests to foster curiosity, creativity, and lifelong learning, enhancing overall mindfulness and holistic growth.
SpiritualFocuses on aligning with personal values and purpose, transcending the material realm for deeper meaning. It involves exploring beliefs, fostering inner peace through practices like meditation or mindfulness, and embracing nature and acts of compassion to cultivate fulfillment and interconnectedness with the world.
FinancialRefers to maintaining control over one's financial situation by balancing income and expenses, saving, investing wisely, and managing debt responsibly. It empowers informed financial decisions, reduces financial stress, and builds a secure foundation for current needs and future goals.
SocialInvolves building and maintaining healthy relationships, authentic interactions, and a sense of connectedness and belonging within communities and social structures. It's enhanced by strong social support networks, community cohesion, social justice, and equality, contributing to a sense of authenticity and value.
OccupationalDescribes the satisfaction, fulfillment, and quality of life derived from one's work. It encompasses job satisfaction, work-life balance, career development, workplace relationships, and alignment between personal values and work responsibilities, influenced by organizational culture and working conditions.
Overall Well
Being
Did you know that your overall well-being relies on eight interconnected dimensions?
At Presence&Co, we are serious about helping you care for yourself holistically—creating balance across physical, emotional, intellectual, spiritual, financial, social, occupational, and environmental well-being. Neglecting any one of these can take a toll on your health, happiness, and overall quality of life.
How do you feel in your body? - Physical well-being focuses on the areas related to physical health of the body. This includes nutrition, water intake, exercise, weight management, alcohol intake, tobacco use, drug intake, disease prevention and management, sleep, and stress management. This includes developing healthy habits like getting regular medical checkups, protecting yourself from injuries, and managing any diagnoses carefully. Protecting your physical health will not only extend your life but also improve the quality of it.
Are you comfortable with your emotions? - Emotional well-being is the cornerstone of a fulfilling life, encompassing the ability to understand, manage, and express emotions in healthy and constructive ways. It involves cultivating self-awareness, resilience, and empathy, while also nurturing positive relationships and coping mechanisms. Prioritizing emotional well-being enables individuals to navigate life's challenges with grace, find inner peace, and foster meaningful connections with others. By embracing emotional well-being, individuals can experience greater joy, fulfillment, and overall well-being in their lives.
What are you curious about? - Intellectual well-being is the appreciation of creative abilities and the drive to continuously expand knowledge and skills. It encompasses personal and professional development, cultural engagement, community involvement, and pursuing personal interests. Intellectual well-being promotes curiosity, creativity and a culture of learning. It's essential to explore new ideas and perspectives to foster mindfulness and holistic growth. As intellectual well-being flourishes, it fosters the cultivation of personal resources that complement other aspects of well-being, leading to a more balanced life.
Do you act in alignment with your beliefs, values, ethics, principles, and morals? - Spiritual well-being involves connecting with both inner and outer worlds to align with personal values and purpose, transcending the material realm for deeper meaning. It entails exploring beliefs and principles, fostering inner peace, often through practices like meditation, prayer, or mindfulness, and embracing nature and acts of compassion. Prioritizing spiritual well-being leads to greater fulfillment, resilience, and a profound sense of interconnectedness with the world.
How do you feel about your financial state? - Financial well-being is the state of being in control of one's financial situation, where income meets expenses and allows for both current needs and future goals. It involves prudent budgeting, saving, and investing, as well as managing debt responsibly. Financial well-being empowers individuals to make informed financial decisions, mitigate financial stress, and build a secure foundation for their future. By prioritizing financial well-being, individuals can achieve greater stability, freedom, and peace of mind in their lives.
Do you have enough connection and fun?- Social well-being is the ability to build and maintain healthy relationships and have authentic interactions with others. It includes the quality and quantity of social interactions and relationships with communities and social structures. This allows you to feel authentic and valued and provides a sense of connectedness and belonging. Social well-being is influenced by factors such as social support networks, community cohesion, social justice, equality, and the availability of social services and infrastructure.
How do you feel about work? - Occupational well-being refers to the satisfaction, fulfillment, and overall quality of life experienced in relation to one's work. It encompasses various dimensions of work-related experiences, including job satisfaction, work-life balance, career development opportunities, workplace relationships, job security, and the alignment between personal values and work responsibilities. Occupational well-being is influenced by the nature of the work itself, the organizational culture, leadership styles, autonomy and control over one's work, recognition and rewards, and the physical and psychosocial working environment.
How do you feel in your environment? - Environmental well-being is valuing the relationship between ourselves, the spaces we live and work in, and the planet. It involves noticing and understanding how our surroundings impact our thoughts and feelings, as well as how our actions impact our surroundings so we can make decisions that promote sustainability and respect for our community. Promoting environmental well-being involves sustainable practices that aim to preserve and protect natural resources, reduce pollution and waste, and promote harmony between human activities and the natural world.